Bangda Fish

Bangda Fish (Indian Mackerel)

A staple of the Indian coastline, Bangda is one of the most flavorful and nutritious saltwater fishes available. Known for its distinct torpedo-shaped body and silver skin, it is a favorite for those who love bold, authentic seafood flavors. It is widely celebrated in Konkani, Goan, and Malabari cuisines.

Best For: The classic Bangda Fry (Rava or Masala), Bangda Uddamethi (Goan curry), or stuffed "Bangda Bharli" with a spicy green chutney.

Chef’s Tip: Because Bangda has a strong, characteristic flavor, it pairs perfectly with "sour" ingredients. Use a generous amount of Tamarind, Kokum, or Lemon in your marinade. This acidity cuts through the natural oils of the fish, balancing the taste and making it incredibly appetizing.